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What is true liberation
True liberation and deep uncaused contentment is earned by being true and authentic moment to moment. Completely honest at least with...
Melanie Barrett
2 days ago4 min read
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Come Home In To Your Body
When feeling ‘fomo’ or in a state of comparison with someone elses life experience or when you are worrying about your life or feeling...
Melanie Barrett
Apr 37 min read
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Our wounds are our way home to wholeness.
Our wounds of suffering are actually just knots in the fabric of eternal consciousness or unconditional loving essence. Our wounds are...
Melanie Barrett
Mar 315 min read
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What am 'I' really?
What is actually looking out of these eyes?... Does it even know the word or concept of past?... Does it even know the word or concept of...
Melanie Barrett
Mar 272 min read
7 views
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Our energy centres and the Importance of Free Flow:
Energy centres, often referred to as chakras, are vital elements in the pursuit of holistic health and wellbeing. They provide a...
Melanie Barrett
Mar 267 min read
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The karmic cost of aliveness
The human ego/ the delusion of separation and darkness suffers its experience when Gods ocean of experience doesn’t flow as ‘it’ would...
Melanie Barrett
Mar 204 min read
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We must face those scary conversations if we want intimacy, connection and meaning.
By the age of 3 we have learned that it is more important to swallow our truth i.e what we really feel about something in a moment, than...
Melanie Barrett
Mar 195 min read
24 views
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You are and are not who you believe yourself to be...
Sunlight of eternity illuminating continual chaos As soon as you are acting from ego (‘belief’ in separation) and not love, Wholeness,...
Melanie Barrett
Mar 1811 min read
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What is this perpetual unease?
The body/ mind cannot not feel or experience any other way than it is in every moment, because ‘it is’. The striving to have a different...
Melanie Barrett
Mar 156 min read
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Why Opening your Heart Energy Is the most loving thing you can do & How to do it
Reconnect with your heart space...your Soul As a protective/ coping mechanism (developed from childhood) when we are afraid and...
Melanie Barrett
Mar 310 min read
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KEEPING IT REAL
Within each of us is a being we simply cannot ‘know’, It speaks to us through dreams, through intuition. Letting us know that there’s...
Melanie Barrett
Feb 269 min read
28 views
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Learning How to Be YOURSELF Authentically Through Carl Rogers' Subception Model
Navigating life authentically is the ONLY genuine path to freedom & contentment, forget spiritual 'attainment' (although there are some...
Melanie Barrett
Feb 1810 min read
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Rediscovering Reverence: Restoring Humility, Honour and Self Respect in a Self-Centered (egoic) Society.
In today’s crazy world filled with self-promotion and instant gratification, where the majority have the attention span of a gnat, most...
Melanie Barrett
Feb 109 min read
25 views
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Why Speaking & Living Your Truth is The Most Courageous and Selfless Act and The Only Thing That Will Evolve Humanity
In a world that often praises conformity to not 'go against the grain', expressing your true self (heart) can feel so daunting,...
Melanie Barrett
Feb 414 min read
27 views
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The Power of Somatic Healing: Breaking Free from Negative Mental Loops
Many humans today are so disconnected from their bodies and so fully plugged in to the collective chaotic mental mind that they...
Melanie Barrett
Jan 304 min read
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Divine Compassion: Why recognising and integrating Victim Consciousness Is Essential for Wellbeing
In a world filled with obstacles and hardships, it is easy to adopt a victim mentality. Many of us often feel like we are at the mercy of...
Melanie Barrett
Jan 249 min read
29 views
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A return to innocence
In some spiritual teachings, shared usually (but not always) by males I feel there’s a misconception that to be emotionally unreactive is...
Melanie Barrett
Jan 65 min read
26 views
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Arguing skilfully for Personal Growth and Deeper Intimacy
In our daily lives, disagreements are completely natural and actually essential for us to learn about ourselves and each other in order...
Melanie Barrett
Jan 57 min read
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Twin Flames
There are not that many genuine twin flames connections currently manifest in physical form. Only a few have chosen to incarnate at this...
Melanie Barrett
Jan 48 min read
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Wishing you deep peace and contentment in 2025!! xx
Freedom, unconditional peace and contentment is the end of the resistance or argument with the ‘what is already hereness’ of life. In...
Melanie Barrett
Jan 1, 20252 min read
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