Areas of Exploration
Stress and anxiety management through Mindfulness - calming the nervous system.
Improving self confidence & motivation.
Deep Relaxation therapy/ Reiki
Relationship struggles
Feeling stuck
Depression
Exploring fearful emotions and unwanted habits of behaviour
Fears and phobias
Inner child work
Meditation/ yoga training
Weight Loss
Stop smoking
Breaking free of Addictions
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Personalised hypnosis tracks designed to deeply penetrate the subconscious can be created and sent to you without the need for a consultation - cost - $100 email for details melangelic 11 @ gmail.com
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Hypnotherapy
When the conscious mind is relaxed and open we can gain access to the subconscious mind. The subconscious mind has the capacity to generate change in our thoughts, feelings and behaviours. Our subconscious mind has the potential to break unwanted habits and addictions easily!
By releasing outdated, unproductive ways of thinking and behaving we can begin to live a freer, healthier and more contented life. We begin to live consciously 'in flow,' from our authentic selves.
Emotional Freedom Therapy
By tapping on and stimulating specific meridian points and focusing on situations or people that represent personal fear or emotional trauma (energy blocks), repressed emotions can be released and integrated. The image, memory or situation that causes emotional reactivity can then lose its charge.
​Distressing thoughts or images are just the bodies way of trying to bring your conscious attention to some unprocessed, unintegrated emotions. In order to integrate, suppressed emotions need to come to full completion.
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Everything is energy. When energy is flowing freely our systems naturally self correct and return to natural homeostasis and equilibrium. As a result we feel freer, more relaxed, lighter and more content.
My Approach
My approach is based on the premise that we began life already whole, innocent, free & complete, and that is still our in tact, true nature before false ‘believed’ ideas and concepts about ourselves and life were downloaded.
These believed ideas that have been conditioned in about ourselves form our identity structure, it is a protective mechanism. We live life through a kind of pseudo experience. We are thinking ‘about’ and imagining reality based on our schemas (beliefs) instead of actually experiencing reality directly. We are perceiving life through an outdated, cloudy lens.
Reality, presence, our true nature, is always boundless, free, neutral and expansive, even while not so enjoyable thoughts,emotions and sensations are happening.
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Again, it is my contention that we all have the innate capacity to heal mentally, emotionally and physically when given the support, nurturing space and guidance. When we reconnect to what or who we really are. What we really are can handle any feeling, 'allowing' suppressed and rejected feelings to breathe is key to healing the system energetically. It enables integration. When a human feels safe and integrated they can then live & express themselves authentically. In this they are free! and at peace.
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Once guided to the subconscious state (heart space) our innate capacity to create equilibrium/balance throughout our energy system can be accessed. The body/mind organism is given the space to thereby potentially heal itself.
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I, in no way claim to diagnose or cure any medical condition or mental illness. Hypnotherapy, Reiki and mindfulness in no way replaces standard medical procedures, it works in conjunction with.
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